Exclusive Resources The Bridge of the Consciousness Class

HomeExclusive Resources The Bridge of the Consciousness Class

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Here is a series of resources that will accompany you during your journey while you are crossing the bridge of consciousness

  • Mindful movements
  • Go slow and smooth
  • Without pain, not triggering defense mechanisms or self-violence
  • Move in a way that you feel safe

Audio lesson UNLEASH THE ENERGY OF YOUR PELVIS

  • Consciousness Embodiment Practice -
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Protocol to Approaching the mind